27/05/2025

Self Defence Seminar - Teens/Adults

SELF-DEFENCE WORKSHOP

Learn. Prepare. Protect.

 

Join us for a powerful and practical self-defence workshop designed to give you the skills and confidence to protect yourself in real-life situations.

 

What You’ll Learn:

• Basic self-defence moves that anyone can use

• How to stay aware and avoid danger

• The mindset needed to stay calm and in control

• Real-life scenarios and simple techniques to keep yourself safe

 

No experience needed – open to all ages and abilities!

 

Date: 27th May 2025

Time: 6.00-7.00pm

 

Spaces are limited – book now to secure your spot!