SELF-DEFENCE WORKSHOP
Learn. Prepare. Protect.
Join us for a powerful and practical self-defence workshop designed to give you the skills and confidence to protect yourself in real-life situations.
What You’ll Learn:
• Basic self-defence moves that anyone can use
• How to stay aware and avoid danger
• The mindset needed to stay calm and in control
• Real-life scenarios and simple techniques to keep yourself safe
No experience needed – open to all ages and abilities!
Date: 27th May 2025
Time: 6.00-7.00pm
Spaces are limited – book now to secure your spot!