At HKA we believe the sooner the better irrespective of age, martial arts and Kickboxing in particular are suitable for all ages. We personally start them as young as 3 years old in our very own “Tots” class where they have a structured mix of martial learning along with fun games designed around kickboxing to help improve their balance, coordination, and listening skills.

Don’t worry about this we have new members joining every week who feel exactly the same. Once you’ve made the start, you will meet a great bunch of people who all have the same passion and energy, and we promise you won’t look back. 

Absolutely! Our programs welcome individuals of all body types. With the right exercises, diet, training, mindset, and motivation, you'll get into the best shape for kickboxing.

Our instructors are highly trained with years of experience, delivering top-notch fun but challenging sessions on a daily basis in our programs to all ages and abilities.

100% Yes, we offer trial programs so you can get a feel for our training, how we teach, and the value you will achieve with us while at HKA.

No worries! Our programs are designed for beginners with no prior experience. We'll guide you every step of the way to master the art of kickboxing, getting fit and healthy whist having fun in the process. 

Confidence is key to overcoming bullying. At Hastings Kickboxing, we are very passionate about battling bullying, we instill confidence in all members from day one. Teaching them to respect themselves and others. A happy, healthy, confident child will be a far less attractive target to any prospective bully.

Any loose clothing, e.g. Tracksuit & T-shirt is ideal.  We train barefoot, so no special footwear is needed.

Not at all, we do have all the equipment required to get you started with us at HKA, if you already have you own gloves/kit then your welcome to bring it with you. We also do sell all the equipment in our pro shop iat reception, where a member of staff will be happy to assist you.

Not at all! Everyone has different strengths and weaknesses. We'll support you no matter where you're starting from.