HKA Adults Kickboxing – It’s Never Too Late to Start!

Have you ever wanted to try kickboxing but felt unsure or thought you needed experience before stepping into a class? We get it! Many of our members started with the same concerns, but with the right guidance and a supportive Family, they’ve transformed into fitter, stronger, and more confident versions of themselves.

At Hastings Kickboxing Academy (HKA), we provide adult kickboxing classes designed for all experience levels. Whether you're a total beginner or looking to advance your skills, our kickboxing training will help you build reliance in both body and mind.

Key Benefits of Adult Kickboxing at HKA:

1. Full-Body Workout & Weight Management – Burn up to 1,000 calories per session while improving muscle tone and flexibility.
2. Boosted Self-Confidence – Learn new skills, challenge yourself, and build reliance in your abilities.
3. Stress Relief & Mental Focus – Kickboxing is a great way to release tension and improve concentration.
4. Practical Self-Defense Skills – Gain real-world techniques to protect yourself in any situation.
5. Family & Motivation – Train alongside like-minded individuals in a positive and supportive atmosphere.

Our fitness kickboxing classes combine cardio, strength training, and technique drills to give you a martial arts experience that keeps you engaged and progressing. We believe in reliance—trusting yourself to take on new challenges, push your limits, and achieve your goals.

No matter your age or fitness level, kickboxing for beginners is a fantastic way to get fit, stay motivated, and develop valuable life skills all while being part of the HKA family.

HKA is located at Castleham Industrial Estate, Maunsell Road, TN38 9NN. Join us today and take the first step toward a stronger, more confident you!